Monday, June 16, 2008

1:59:45

I got my official time: 1:59:45
I was 14th out of 20 in my age group (women 30 - 34) but I was 246 out of 281 finishers.
Splits are as follows:
Swim: 7:27
T1: 4:35
Bike: 1:08:36
T2: 2:24
Run: 36:43
I think i made good time on all except the run. I've done 5Ks closer to 31 min. I think this is really where i can improve on my time - also on my swim - i think i can lose those 27 seconds and shorten my transition times with better preparedness... My goal is to shave 6 minutes off my time the next race i do. Starting to look for one in early September....

No comments: