i made it! Yea! pretty tired right now and i need a nap.
my time is about 3 minutes longer than last year. oh well. my goal was to at least do the race in the amount of time as i did it in last year. this year the course was a bit different and the weather was about 10 degrees hotter. that might have been a factor. Like last year i ran the entire time only stopping for water. i felt pretty good most of the race until mile 10. My ankles were killing me for the last 3 miles - and they still kinda hurt right now.
ok - that's it for now. gotta take a nap.
my time is about 3 minutes longer than last year. oh well. my goal was to at least do the race in the amount of time as i did it in last year. this year the course was a bit different and the weather was about 10 degrees hotter. that might have been a factor. Like last year i ran the entire time only stopping for water. i felt pretty good most of the race until mile 10. My ankles were killing me for the last 3 miles - and they still kinda hurt right now.
ok - that's it for now. gotta take a nap.
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